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Executive Function Is Hiding in Plain Sight
When clinicians hear the words executive function, it is easy to think about the skills we traditionally associate with it: planning, organization, working memory, and time management. But executive function is much bigger than keeping track of homework or remembering what comes next. It is woven throughout a child's day. Executive function can influence how a child gets started, responds when something changes, keeps track of information, organizes actions, persists when som
Cara Koscinski
6 days ago5 min read


Knowing Executive Function Is Involved Is Only the Beginning
If you work with children, you've probably had this experience. You can see that executive function is influencing participation. A student may have difficulty getting started. Another may lose track of what they're doing halfway through a task. Someone else may have the skills to complete an activity in one setting but have much less access to those same skills when the environment, demands, or internal state changes. Recognizing that executive function is part of the pictur
Cara Koscinski
Aug 214 min read


Toileting Starts with Access: A Body-First Approach to Support
Toileting depends on much more than learning a routine. Interoception, regulation, sensory processing, nervous system state, and body awareness all influence how children access toileting participation. This body-first, neurodiversity-affirming approach helps caregivers and professionals better understand the systems underneath daily routines and support children through access, safety, and participation.
Cara Koscinski
May 105 min read


Why Skills Don’t Always Show Up: Understanding Access in Children
Some children can access executive function skills one day and not the next. Access to thinking skills for learning depends on sensory regulation, supportive environment, and interoceptive safety. When the child's roots, trunk, and ground can support the child's needs, the child's canopy grows and fruit can bloom.
Cara Koscinski
May 33 min read


Why Some Children Can’t Access Skills They Already Have
A child can know exactly what to do… and still be unable to do it in that moment. They may know how to transition. They may understand expectations. They may have completed the same task yesterday. So why does it suddenly fall apart? This is where many adults become confused. From the outside, it may look like: avoidance defiance emotional outbursts inconsistent participation refusal shutting down difficulty transitioning “not trying” But what if the issue is not willingness?
Cara Koscinski
Apr 173 min read


10 Shocking Facts About Executive Function Every Therapist, Parent, and Educator Should Know
Executive function is often described as the control center of the brain, but the truth is far more complex, surprising, and counterintuitive. For therapists, educators, and parents who support children with attention, behavior, or learning differences, understanding the real foundations of executive function can transform how we guide kids toward independence, confidence, and regulation. The Executive Function Express Program separates the complex skills of executive functi
Cara Koscinski
Dec 1, 20254 min read


🧠 How the Body’s Signals Shape Theory of Mind and Executive Function
This article explores how interoception and the brain-body connection influence executive function and theory of mind in children. Learn how strengthening interoceptive awareness supports emotional regulation, flexible thinking, self-awareness, and decision-making. Includes practical pediatric OT strategies to build interoception and boost executive function skills.
Cara Koscinski
Nov 24, 20254 min read
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