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Executive Function Is Hiding in Plain Sight
When clinicians hear the words executive function, it is easy to think about the skills we traditionally associate with it: planning, organization, working memory, and time management. But executive function is much bigger than keeping track of homework or remembering what comes next. It is woven throughout a child's day. Executive function can influence how a child gets started, responds when something changes, keeps track of information, organizes actions, persists when som
Cara Koscinski
5 days ago5 min read


What Is Inhibition and Why It Matters for Executive Function in Children
Inhibition is a key executive function that helps children pause, think, and choose appropriate responses over impulsive ones. In this article, we explore how developing this vital skill supports emotional control, learning, and behavior regulation across settings.
Cara Koscinski
Nov 14, 20254 min read


Why Kids Still Struggle with Executive Function - Even When You Gave Them a Planner
Giving a child a planner doesn’t mean they’re ready to use it. Executive function involves much more than writing things down—it requires regulation, memory, planning, and flexibility. In this post, Dr. Cara Koscinski explains why many kids still struggle with organization, even with the right tools, and what occupational therapy practitioners can do to support executive function through body-based, visual, and strengths-focused strategies.
Cara Koscinski
Nov 10, 20253 min read


Before the Brain Can Plan: Why Movement Drives Executive Function
When the Body Moves, the Brain Connects Have you ever noticed how some children think more clearly after recess or a movement break? That’s no coincidence. In The Executive Function Express Program , movement is the force that brings every other skill online. Before a child can plan, focus, or organize, their body must first feel grounded, regulated, and ready. I call this connection Move the Train, Build the Brain because the child is the train. Before higher-level thinkin
Cara Koscinski
Nov 3, 20253 min read
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