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Executive Function Is Hiding in Plain Sight
When clinicians hear the words executive function, it is easy to think about the skills we traditionally associate with it: planning, organization, working memory, and time management. But executive function is much bigger than keeping track of homework or remembering what comes next. It is woven throughout a child's day. Executive function can influence how a child gets started, responds when something changes, keeps track of information, organizes actions, persists when som
Cara Koscinski
Aug 315 min read


Executive Function Is Dynamic: Why State Matters for Both Access and Learning
A child’s ability to use executive function skills can change from moment to moment. So can their ability to learn new ones. When we talk about executive function, we often describe skills such as initiation, working memory, planning, organization, flexibility, inhibition, time management, persistence, and metacognition. This can make executive function sound straightforward: identify the weak skill, teach a strategy, practice it, and expect improvement. But executive functio
Cara Koscinski
Aug 75 min read


Before the School Year Begins: Looking Beyond Behavior to Support Executive Function Access
As a new school year begins, children bring more than backpacks into the classroom—they bring unique nervous systems, strengths, and support needs. Learn how a body-first approach can transform the way you understand executive function, participation, and regulation, and download your free Back-to-School Clinical Toolkit™ filled with practical resources you can use right away.
Cara Koscinski
Jul 204 min read


Why Skills Don’t Always Show Up: Understanding Access in Children
Some children can access executive function skills one day and not the next. Access to thinking skills for learning depends on sensory regulation, supportive environment, and interoceptive safety. When the child's roots, trunk, and ground can support the child's needs, the child's canopy grows and fruit can bloom.
Cara Koscinski
May 33 min read


10 Shocking Facts About Executive Function Every Therapist, Parent, and Educator Should Know
Executive function is often described as the control center of the brain, but the truth is far more complex, surprising, and counterintuitive. For therapists, educators, and parents who support children with attention, behavior, or learning differences, understanding the real foundations of executive function can transform how we guide kids toward independence, confidence, and regulation. The Executive Function Express Program separates the complex skills of executive functio
Cara Koscinski
Dec 1, 20254 min read


🧠 How the Body’s Signals Shape Theory of Mind and Executive Function
This article explores how interoception and the brain-body connection influence executive function and theory of mind in children. Learn how strengthening interoceptive awareness supports emotional regulation, flexible thinking, self-awareness, and decision-making. Includes practical pediatric OT strategies to build interoception and boost executive function skills.
Cara Koscinski
Nov 24, 20254 min read
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